Provides naturally occurring essential fatty acids including omega-3, 6, & 9 plus EPA, DHA, phospholipids, and astaxanthin. Helps maintain triglyceride levels already within a healthy range. Krill are a type of shrimp-like marine invertebrates and are a common food source of baleen whales and numerous marine animals. The oil derived from krill is rich in phospholipids, the building blocks for cell membranes, and essential fatty acids including omega-3, 6, and 9. Krill oil is very stable, free of heavy metal content, and considered more efficient in the body than regular fish oil. Take 1 to 3 gelcaps of our potent purified krill oil per day.