One of the healthier protein bars on the market features all-natural ingredients and absolutely zero trans fats or hydrogenated oils. Contains a blend of complex and simple carbs plus 20 grams of soy and nut proteins so you’ll feel satisfied and energized without being weighed down by a heavy bar. Ingredients are about 1/3rd organic and include 23 vitamins and 4 grams of fiber in addition to protein. A perfect snack when you need to refuel fast. Each bar contains 20 grams protein, 9-11 grams fat, 16-17 grams sugar, 29-31 grams carbs, 200-330 mg sodium, and 280-300 calories.