Enjoy milk products once again! Supports digestive health with lactase enzyme (aspergillus oryzae). Lactase is a digestive enzyme that helps break down the sugar in milk and dairy products. Supplementing with this formula can make milk more readily digestible to your system. This product is ideal for people with lactose intolerance. For adults, take 1 to 3 soft gels before consuming food or drink that contains lactose. This product may also help reduce the effects of poor digestion, including heartburn, gas, and other occasional gastrointestinal discomforts.